Strength and aerobic conditioning dramatically improves physicality and reduces stress. At Brooklyn Strength a refined collection of equipment is paired with the most current training methods to offer you a fun and intelligent session. Your sessions are created to get the results you want.

Our functionally fit approach means the power and skill you develop in your sessions translate to your daily life and active interests. From carrying your kids to running the extra mile, at Brooklyn Strength each session is created to inspire and empower you.

For Small Group Training Classes at the Cobble Hill Location click HERE